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The research is in and those of us that have looked into it have found that it is very clear. Activating the AMPK enzyme has incredible health benefits from regulating blood pressure, preventing heart disease and reaching a healthy body fat percentage. There is a lot of research into the use of supplements, diet, and exercise to naturally activate AMPK. Anthocyanins are a flavonoid class that have become massively popular for their antioxidant effects. They are found naturally abundant in many foods and the research is in.
Over the past year, we have been saddened by attacks on communities of color. The shootings on March 16 only exacerbates the fear and pain that the Asian-American community continues to endure. We support the victims and families impacted by these senseless acts of violence.
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